Drug-Free Anxiety Relief
A Mind-Body-Soul Approach
Paralyzed by constant worry and fear?
Struggling to complete even basic tasks and feeling like a failure?
Praying for relief so you can stop feeling like a burden to your friends and family?
Millions of women suffer daily with the physical, mental and emotional symptoms of anxiety, and I was one of them.
I remember pacing my bedroom in the middle of the night, filled with panic and dread, wishing I could just get out of my body. I felt so hopeless and alone.
I tried medications and talk therapy because I was desperate, but they were not really helping and it didn't feel right for me. I knew there had to be a better, more effective way. I was determined to find it and now I have.
Whether you've been offered medication and didn't want to take it OR you are on medication and still feel anxious, this can work for you.
You are NOT a lost cause.
An anxiety diagnosis doesn't have to be a life sentence:
With the right approach you can feel safe in your body.
With the right approach you can confidently navigate your daily life with more ease.
With the right approach you can establish a self-care plan that nourishes your mind, body and soul.
Services
Virtual and In-Person Sessions: Energy Healing, Hypnotherapy, and Nutrition Counseling
Based on your symptoms, medical doctors and psychiatrists may diagnose you with Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Panic Disorder, Obsessive Compulsive Disorder (OCD) or specific phobias. No matter how anxiety shows up for you, whether you have an official diagnosis or not, the root causes share common threads in a dysregulated nervous system from past trauma, suppressed emotions and limiting beliefs.
-
When you release the trauma and emotions your nervous system becomes regulated and you feel more relaxed
-
When you reprogram your subconscious mind for positivity you feel lighter and happier
-
When you nourish your body you feel strong and confident
-
When you feel connected to Spirit you know that the Universe has your back
Hey there, I'm Cristina!
The eternal optimist.
Accomplished psychic medium, energy healer, hypnotherapist, holistic nutrition counselor, dancer, artist, and green smoothie maker.
I have an unwavering belief in your body's innate ability to heal, and it's the foundation of everything I do.
Drawing on my personal journey of overcoming autoimmune thyroid disease, anxiety/panic attacks and digestive issues without meds, my passion is to help others do the same.
Contact Me
I'm here to help. If you have questions about my services, please don't hesitate to contact me. I'm happy to answer any questions you may have.
Pleasanton, CA 94566
cristina@innerresonancehealing.com
Tel: 925.399.8052